Sukuna Workout Program: Unleash Your Inner Curse with This Intense 7-Day Regimen

Are you ready to channel the raw power and fierce energy of Sukuna, the King of Curses from Jujutsu Kaisen? This 7-day workout program is designed to help you build strength, agility, and endurance, just like Sukuna. Let’s dive into this intense training routine and unlock your true potential.

The Allure of Sukuna

Sukuna isn’t just a character; he’s a force of nature. His raw power, fierce combat skills, and intimidating physique make him the perfect inspiration for anyone looking to transform their body and strength. While we may not wield his Cursed Techniques, we can certainly strive to build a body that embodies his formidable presence.

Physique

Height: 173 cm

Weight: 80 kg

BMI:

Sukuna has a BMI of around 26.72, placing him in the “Overweight” category according to standard BMI classifications.

BMR:

His estimated BMR is approximately 1808.66 calories per day, reflecting the calories his body requires to maintain basic functions at rest.

TDEE:

Considering Sukuna’s high activity level, which includes intense physical training and combat exercises, his TDEE is roughly 3135.16 calories per day. This total encompasses the energy he expends throughout his rigorous training regimen, allowing him to sustain his current weight and activity level.